"The Retreat in Costa Rica was a truly magical experience that allowed me to reconnect with my body, emotions, and soul when I needed it more than ever."
Through a combination of meditation, yoga, immersion, and self-inquiry, Sundara Retreats encourage a transformative journey that nurtures mind, body, and soul.
Sundara Retreats include yoga classes suitable for all experience levels.
Take a deeper breath into your body. Let old tensions fall away.
End the retreat feeling physically and mentally revitalized.
During the retreat you are encouraged to explore both your inner and outer world through experience.
In Costa Rica, our group leapt into the jungle canopy, surfed, swam in waterfalls, rode horses along the beach and witnessed magical wildlife.
What adventures will the next retreat bring?
Are you ready to dive deeper?
The nurturing, safe environment cultivated on a Sundara Retreat supports guests as they embark on a journey of true self discovery.
Daily workshops give space to explore and understand core values, uncover road blocks, set goals for the future, and go home feeling reinvigorated by what you discover.
Meet the Facilitator
